Nutritional Psychiatry throws light upon role of diet upon mental health

Boil water in a pan

Diet affects brain function and mental health affects metabolism

Appetite and feeding behaviour directly impacts mental health

Addressing nutritional deficiencies will improve mental health

Removing dietary allergens or toxins will positively impact mental health

Improving the gut microbiome will improve mental health

Losing weight will help to mitigate the problems associated with obesity

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