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6 Fruits that can help you fight ageing
Fruits are loaded with antioxidant, healthy fats, water and nutrients that slows ageing
Fruits also helps in keeping wrinkles and fine lines a bay
Papaya improves skin elasticity and minimises appearance of fine lines
Nuts are great source of Vitamin E and repair skin tissues
Guava are rich source of Vitamin C that reduces ageing
Spinach helps replenish entire body
Sweet Potato - contains beta carotene which promotes youthful skin
Bread bun
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